Every day we have to do things that make us uncomfortable…it’s called living. I try to live by the notion that without discomfort, there is no growth. Today, I took the opportunity to get uncomfortable and I spoke on stage…a virtual stage.

I’m one of those weird people that actually enjoys being on a real stage, speaking to and with others, but being on video is a whole other ball game. However, I couldn’t pass up the chance to speak at this event and since it was all virtual, I had to reach out of my comfort zone to make it happen!

Every coach, mentor, and teacher in the world says we should “get out of our comfort zone” in order to grow. I’d like to challenge that idea and instead think that we should expand our comfort zones in order to grow.

If you think about it, stepping out of your comfort zone implies you are leaving it behind. However, you need some level of comfort in order to feel confident moving forward and trying something new. By expanding your comfort zone, you kee...

Do you feel like communication is a challenge? Do you find yourself struggling to articulate your thoughts and feelings in the moment? Communication, especially verbal communication, can be difficult, but it doesn't have to be. In this blog post, we will discuss 11 tips that will help improve your communication skills and make speaking easier.

1. Start with the end in mind. Every communication, verbal or otherwise, has a purpose, an end-goal. Identify this first so you have a clear idea of what you will need or want to say. Ask yourself what you are looking to accomplish through your words to help you know your goal.
2. Identify your message. This should become clear once you know the purpose of your communication. As part of this, identify your audience and how you need to speak to them to ensure your message will be properly received. 
3. Identify potential challenges. Most of us will inevitably mess up or trip over our words a few times in any given situation. DO NOT let this derail y...

It is often said that simplicity is key, and this holds true in communication. Keeping your message clear and concise helps people better understand what you are saying.
This blog post will explore simplicity in communication and why it is important.

Think about a time when you read or listened to something, and afterward, you had no idea what was said. There had to be a message in there somewhere, but it was so jumbled you couldn't find it.

Simplicity is one of those things that is easy in theory but can be challenging in practice. For many of us, anxiety about what to say, or fear of not saying enough, can cause us to overthink. This leads us to create a muddy message with a lot of words but not a lot of clarity. Remember, the key to success in communication is simplicity!

If this describes you, keep reading. To help you keep things simple, here are a few tips to remember as you craft a message:

1. Less is more - Don't overthink what you need to say, just say it. A good exercis
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Do you think your communication skills could use some help? If so, don't worry. You're not alone. In fact, most people struggle with the art of communicating at one point or another.

There are many ways to improve your communication skills and it could take a lifetime to explore them all. To help you out, I've put together 9 tips that will help you communicate better right now!

1. Simplicity is key! Keep it simple. Don't overthink what you need to say, just say it.
2. Try to avoid saying "umm."
3. Eliminate fluff words. Words and phrases like "honestly" and "let me be clear" can cloud your message. Adding unnecessary words to make your content appear fuller will dilute your message and create distractions for your audience.
4. Think before you speak. When you are addressing people live, it is okay to take a few seconds to gather your thoughts before speaking. When writing, you can erase and rewrite as needed but when speaking, you only get one shot to get it right.
5. Context is important.
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